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More than 240 training courses available!` NEW AND UPCOMING PROGRAMS ADMINISTRATIVE Expand your skills and Continue to grow in a field Understand your critical develop your potential with or learn valuable skills in a role in relation to the new and upcoming new area with our training success of your team. programs and classes. programs. ANALYST SUPERVISOR/MANAGER LEADERSHIP Increase your value to the Gain the core skills you Sharpen your leadership organization by building need to be successful, inspire skills to meet today’s your analytical skills. your team and deliver results. complex organizational challenges. cpshr.us/training-center | 916.263.3614 INTRODUCTION Carol Hafer »Health Educator / Health Coach »Former Gym Owner »16 years experience teaching Health & Wellness »Passionate about helping people live their best life »Love cooking, hiking & traveling AGENDA Common Barriers to Lasting Change Evidence-Based Formula to Create Healthy Habits that Stick Tips to Keep You on the Right Track BARRIERS VAGUE DIRECTION I will eat better.. I will exercise more.. I will drink more water.. I will take more deep breaths..
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