121x Filetype PDF File size 1.38 MB Source: www.princes-trust.org.uk
#STARTSOMETHINGBEINSPIRED PERSONAL DEVELOPMENT SKILLS NAME SCHOOL 1 #STARTSOMETHINGBEINSPIRED CONTENTS CONTENTS .............................................................................................. 2 LEARNING OBJECTIVES ........................................................................ 3 WHAT ARE PERSONAL DEVELOMENT SKILLS? ................................. 3 CASE STUDY .......................................................................................... 4 ACTIVITY ............................................................................................ 4 RESILIENCE ............................................................................................ 7 SO, WHAT IS RESILIENCE? ................................................................... 7 SELF-CASE STUDY ................................................................................ 8 ACTIVITY ............................................................................................ 8 FAILURE ................................................................................................ 10 SUCCESS DESPITE FAILURES ........................................................... 12 SUCCESS DESPITE FAILURES (ANSWERS) ...................................... 13 NEXT STEPS ......................................................................................... 14 Alter ..................................................................................................... 14 Adapt ................................................................................................... 14 Accept .................................................................................................. 14 Avoid .................................................................................................... 14 ACTIVITY .......................................................................................... 15 FINAL THOUGHTS ................................................................................ 17 KEY POINTS .......................................................................................... 18 2 #STARTSOMETHINGBEINSPIRED LEARNING OBJECTIVES • To understand personal development skills and be able to recognise these in ourselves and others. • To learn how these skills contribute towards success in both our personal and professional lives. WHAT ARE PERSONAL DEVELOMENT SKILLS? Personal development skills are qualities and abilities that help you grow in all aspects of life. Some examples of these skills are: • Communication • Confidence • Adaptability • Work ethic • Leadership • And many more! It is important to understand that personal development is a continuous process to improve all skills in life. 3 #STARTSOMETHINGBEINSPIRED CASE STUDY ACTIVITY Here you will find Nathan Jones, aka Mr Bag N Tag. Nathan is a London based MMA fighter, who is currently the FURY, BCMMA and WFS Welterweight title-holder. Nathan has decided to share his story with you, so please watch the linked video https://youtu.be/W-u70zJRVmw 4
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